Mindful History: Breathwork & Meditation with Andrew Viselli

SEE THINK CONNECT UNCOVER

Join us for a Museum-based experience focusing on connecting participants with our exhibitions and more during the long months of winter.  Experiences include exploring art and history, yoga and meditation, decorative arts, and journaling at the Whaling Museum and NHA Historic Properties. 


Breathwork & Meditation with Andrew Viselli

I have lived on Nantucket year-round since 2011. I am a Special Education teacher at Nantucket High School, where I started and run the Alternative Education Program.

My meditation journey started in the fall of 2019 and I began a more dedicated practice in July of 2020. I participated in a 100-hour meditation teacher training course with The Boston Buddha (Andy Kelly, Chopra Certified Instructor) which led me to begin guiding meditation class across the island.

Sunrise meditations on the beach are my personal favorites. I wake at 4:27 each morning and begin my breathwork and meditation practice. My hope is to bring the benefits of meditation to as many people as possible, so they may also get what they need from this ancient practice.


Generously supported by The Tupancy-Harris Foundation

In partnership with:

 

 

 

Banner image: Hummock Pond, Mary Patricia (Pat) Gardner (1926-2001), Oil on canvas, 1960-1975, NHA Collection, Gift of Joan Manley, 2006.31.16

The Nantucket Historical Association preserves and interprets the history of Nantucket through its programs, collections, and properties, in order to promote the island’s significance and foster an appreciation of it among all audiences.

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